5 Healthy Lunches to Pack for the Beach
Each bite will be crispy, cheesy, and include all of the toppings. We made a chicken taco with the hack, but the toppings are endless. You can even go sweet like you would in a crepe and fill each quadrant with Nutella, bananas, and other fun toppings.
It’s a 50-quart cooler which leaves plenty of space to hold your favorite beach foods and beverages. The Yeti cooler will keep your ice frozen and your contents cold even on the hottest summer days. This cooler measurements are 25.5 inches long, 16 inches wide, and 15.5 inches high. You’re going to need a cooler for all your beach trips this summer! After all, coolers not only help us transport our food and beverages but also helps to keep them cold and fresh. This easy-to-make pasta salad has a creamy flavor, but ditches the mayo in favor of a rich vinaigrette and soft cheese.
It’s piled high with savory marinated tempeh, fresh veggies, avocado, and two flavorful spreads. Here’s a rare sandwich that actually improves as it sits. Make it in the morning on the day of your picnic, or even the night before, so that the tomato and artichoke juices have time to mingle before you eat. Fill it with something smooth and creamy like peanut butter or cream cheese. This lunch is perfect is your trying to be healthy. You can pair hummus with almost any vegetable and be satisfied.
Mixed with veggies and tossed in a light, lemony dressing, this is a vibrant salad that’s full of flavor. It’s filling, it’s tasty, and it’s very easy to throw together before heading out for the day. Full of healthy fats and protein, this is the fuel you’ll need to make the most of your summer. These fruity snacks aren’t just healthy, they’re also downright adorable. These tiny wraps are the perfect beach finger food. No matter what you’re craving, you’re bound to have fun in the sun with these mouthwatering beach bites.
So unless you have really great willpower, dried fruit will not be your friend. Stuffed Raspberries -Satisfy your sweet tooth with these stuffed raspberries! Each is stuffed with one dark chocolate semi-sweet morsel . It's just enough sweetness to kill the cravings. At just 100 calories for 1/2 cup of stuffed raspberries with 1 tablespoon chocolate chips, this is a yummy treat without going overboard. My mom’s picky about the recipes she adds to her regular rotation, but this one made the cut.
Skip the chicken salad, and make chickPEA salad instead! This creamy vegan sandwich filling contrasts perfectly with crisp veggies and soft baguette. This cheese is stored tightly in wax, so it should last for a while in the sun.
If you have the time, pack wet ingredients like sliced tomatoes in a separate bag and add it to your sandwich when you’re ready to eat. Use this collection of healthy beach snacks to plan what to pack for your next day trip or vacation. A quick and easy way to cut calories with your beach snacks and lunch is to vlog toss the bread. I know, bread is delicious, but who wants to feel lethargic and bloated on the beach anyway! Once again, we will be turning to vegetables for this beach snack trick.
They are low in calories, fast to make and will fill you up. You won't even have to leave the beach to enjoy this lunchtime snack. Sure, it might not fill you up completely, but it will definitely save you an extra trip to town or your house to make a full meal. Just throw one in your bag and you'll be set for the entire day.
You can also make a watermelon smoothie if you prefer and add extra ice in your hot/cold bottle to keep it cool. Just skip the chocolate, so it doesn't become a melted mess. These healthy pinwheels are quite easy to prepare and are loaded with fresh ingredients. Spread a base of three cheese dip onto a spinach tortilla wrap and top with your favorite veggies. Then, cut up the pinwheels, store in an airtight container and transport them to the beach in a cooler.